Weekly Program

The 2017/2018 season will run on a three week program, designed in such a way that athletes are scheduled to do each event ONCE in the 3 week rotation, therefore each event will be run five times over the course of the season. This will hopefully shorten wait times between events and therefore shortening the amount of time you are at the track, whilst still having a fair balance of overall championship points. Your feedback on this program is welcomed.

The committee or an official reserves the right to vary any aspect of the program and/or athlete groups on the day. This program is current as of: 5/12/17. We have a run sheet for the track, which track officials will run by.

 

 

Program 1

Program 2

Program 3

U6

Discus

Shot Put

Vortex

Girls &

300m

60 mini Hurdles

70m

Boys

100m

Long Jump

200m

U7

Vortex

Long Jump

Shot Put

Girls &

300m

Discus

200m

Boys

100m

60 Hurdles

70m

U8

Turbo

Shot Put

Discus

Girls &

100m

60 Hurdles

200m

Boys

High Jump

Long Jump

700m Walk

 

500m

 

70m

U9

Shot Put

Turbo

High Jump

Girls &

Discus

400m

700m Walk

Boys

100m

60 Hurdles

200m

 

800m

Long Jump

70m

U10

Long Jump

Shot Put

70m

Girls &

Discus

400m

Turbo

Boys

800m

High Jump

200m

 

100m

60 Hurdles

1100m Walk

U11

Javelin

Long Jump

Shot Put

Girls &

Triple Jump

Discus

High Jump

Boys

100m

60 Hurdles

200m

 

1500m

800m

1100m Walk

     

400m

U12

Shot Put

Javelin

Discus

Girls &

High Jump

Long Jump

Triple Jump

Boys

100m

60 Hurdles

200m

 

1500m

800m

1500m Walk

     

400m

U13

Long Jump

High Jump

Triple Jump

Girls &

Discus

Shot Put

Javelin

Boys

100m

800m

200m

 

1500m

200m Hurdles

400m

   

80/90 Hurdles

1500m Walk

U14

Long Jump

High Jump

Triple Jump

Girls &

Discus

Javelin

Shot Put

Boys

100m

800m

200m

 

1500m

200 m Hurdles

400m

   

80/90 m Hurdles

1500m Walk

U15

Long Jump

High Jump

Triple Jump

Girls &

Discus

Javelin

Shot Put

Boys

100m

800m

200m

 

1500m

200 m Hurdles

400m

   

80/90 m Hurdles

1500 Walk

U16

Triple Jump

Long Jump

High Jump

Girls &

Javelin

Shot Put

Discus

Boys

100m

800m

200m

 

1500m

90-110 m Hurdles

400m

   

300 m H

1500 Walk

U17

Triple Jump

Long Jump

High Jump

Girls &

Javelin

Shot Put

Discus

Boys

100m

800m

200m

 

1500m

90-110 m Hurdles

400m

   

300 m Hurdles

1500 Walk